Membership & Pricing

Choose the plan that fits your week.

Every plan includes strength and conditioning, HYROX, exercise modifications when needed, and the same experienced coaching.

$250plans start here
per month
Your free trial can be any class. Strength & conditioning or HYROX.View class schedule

Three ways to start

Choose your starting point.

Start with a free class or two-week trial, then choose the weekly training schedule that fits you.

Free Trial Class

Free

Pick any class on the schedule. Your coach will know you are trialing and will give you the amount of attention your experience calls for.

Want to try HYROX first? Pick a HYROX class. Prefer strength and conditioning? Start there.

Monthly Membership

From $250 / month

Choose 2 days a week for $250, 3 days a week for $300, or unlimited training for $350. Every plan includes strength and conditioning plus HYROX, is month to month, and requires 30 days notice to cancel.

Become a member

Included in membership

Everything in the facility.

Every plan includes the coaching, the class program in the member app, and full access to our 7,000-square-foot training facility.

  • Strength and conditioning classes within your weekly plan
  • HYROX classes within your weekly plan
  • Choose 2 days, 3 days, or unlimited training each week
  • Exercise variations, ranges, and loads modified when needed
  • Members-only app with the class program and your training history
  • Coaching that modifies exercises as we learn how you move
  • More hands-on attention when you need it, less when you do not
  • Coaching from staff who train professional and Division I athletes
  • 7,000 square feet of professional-grade equipment
  • Personal training at 20% off your coach’s regular rate
  • Purified water
  • Monday–Friday 6:00am–7:00pm and Saturday 8:00am–12:00pm

Your first two weeks

Coaching starts on day one.

There is no separate screening or gated onboarding process.

When you arrive for a trial class, the coaches already know you are new. They watch how you move, how comfortable you are with the equipment, and how much coaching you actually need.

If you are brand new, expect more hands-on attention. If you already lift or train HYROX, we do not treat you like a beginner. Over the trial, we keep learning how you move and modify exercises within the class program when needed.

Find your first class

The value

What you are actually paying for

Start with the schedule you can sustain: 2 days a week for $250, 3 days a week for $300, or unlimited training for $350. Every option includes the same coaching, facility, and class choices.

$11.50about the daily cost of membership
<$22per coached session at four visits a week

2 days / week

$250 per month. A consistent twice-weekly schedule with strength and conditioning and HYROX included.

3 days / week

$300 per month. More weekly consistency while keeping a defined training schedule.

Unlimited

$350 per month. Train as often as your schedule and recovery allow.

Whichever plan you choose, you get a coached class program with exercise modifications when needed, in a 7,000-square-foot strength and conditioning facility built for serious training.

FAQ

Before your first class

HoursMon–Fri 6:00am–7:00pm
Sat 8:00am–12:00pm
View class schedule
What if I have never lifted before?

That is a normal place to start. Your coach knows you are trialing, stays close when you need help, and teaches or modifies movements as you go.

What if I am coming back from an injury?

Tell us what happened and where you are in recovery. Your coach will watch how you move and can regress or replace movements when needed. If you still need medical rehabilitation, we will tell you rather than pretending training is physical therapy.

How often should I come?

Most members train three to four times a week. We will help you choose a frequency that fits your goals, recovery, and schedule.

Do I need to do HYROX?

No. HYROX is included, not required. If HYROX interests you, make that your first trial class. If strength and conditioning is a better fit, start there instead.

Can I bring my spouse or a friend?

Yes. Have them book their own free trial class so the coach knows they are visiting and can give them the right amount of attention.

What is your cancellation policy?

Membership is month to month and requires 30 days notice to cancel.

Do you have showers?

Please ask us before relying on shower access. We would rather confirm the current facility setup than give you the wrong answer.

Where do I park?

We are at 22600 Lambert Street, Suite 1202F in Lake Forest. Contact us before your first visit if you want arrival and parking directions.