Steve McCarthy is a highly sought after Strength and Conditioning Coach because of his remarkable abilities to increase strength, power, speed, flexibility, and sport specific endurance. Combined with his attention to detail, genuine care and constant commitment to the health and well-being of every client, it's no wonder that Steve has a high retention rate. His versatility and expertise spans across every level and age of athlete--from youths, to the everyday individual, to NFL players, UFC Fighters, Pro Boxing, and Olympian Athletes. With more than 20 years of experience, hard work, and dedication; he is proud to helm a training system uniquely designed to address every one of your specific needs. Whether it be post surgery rehabilitation or hardcore workouts, you will maximize strength, power, flexibility, mobility, and overall explosiveness to enhance every aspect of your human performance.
Since the age of 5 Joey played football and baseball until his sophomore year in high school, where he parted ways with baseball and chose to give his all to football. He continued his football career at Saddleback college but it was cut short due to a career ending neck injury. Within the dark of that Joey found light in becoming a Personal trainer and he hasn’t looked back since. Joey has a deep passion for delivering results for his clients but also making them a better version of themselves whether it’s on the gym floor or within their daily lives. He believes that his clients make him a better coach and he strives do whatever it takes to bring them their success.
David also has personal experience rehabilitating from injuries in high school and collegiate sports, ranging from ankle sprains, sprained MCL, hamstring strains, and a torn shoulder labrum. His first-hand experience, clinical expertise, and application of current research allows for the most optimal recovery process for his patients.
David is a firm believer in the importance of an intelligent rehab and training program, consistent hard work, and discipline for the best results in daily life and in sports.
“Winners don’t just learn the fundamentals, they master them.” - Michael Jordan